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OPTIMUM HEALTH Fitness Consulting was established to help workers attain the conditioning level required for their job. Since 1996, OPTIMUM HEALTH has been directing workplace stretch and conditioning for industrial and office workers. The main focus of the ENERGY STRETCH program has been prevention of on the job injuries. Since some individuals have already incurred injuries and have been recently discharged from physical therapy, we also conduct with them a post-rehabilitation program to help them reach fitness levels needed to resume their work. In general, we are giving these people stretch and conditioning programs to help them reach the fitness levels required to resume their work. The OPTIMUM HEALTH Stretch and Strength Programs have aided numerous employees to do just that.
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